Recent Posts

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On Some Other Tour / Re: Dead and Co. Summer 2018
« Last post by JPhishman on Yesterday at 02:38:13 PM »
Having lived an 8 year stint in Eugene I always heard about the glory days of the GD playing there at Autzen. I've been to countless Duck football games there but never a concert. AND it's my bday!
I'm in.  :syf:
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General Topic Discussion / Re: Helping Friendly Podcast (HFPod)
« Last post by rowjimmy on Yesterday at 01:06:29 PM »
New episode!
This one is a look at 1999. Maybe you've heard of it?


http://www.hfpod.com/2018/01/episode-127-revisiting-1999-pt-1.html
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Random Conversations / Re: Paug Runners' World
« Last post by gah on Yesterday at 12:44:51 PM »
As for the tp, yeah, learned that one Sunday morning on a trail run, where I had to run into the woods for an emergency situation. Luckily, for some random reason, I had picked up a trail map that day which I normally don't do, but was trying some different routes and thought it's be helpful to have just in case I got lost. Came in useful, just not in the way I thought.  :hereitisyousentimentalbastard

I actually haven't had any issue with the bloody nips (yet), but I do remember that happening many years ago. But maybe it's just the new material that workout/running clothes are made of? I dunno, I'll def keep it in mind. As for the body glide, hadn't picked that up yet, have been pretty good with the in between the legs chaffing (just lucky so far, maybe?), but I did have some issues around the waistband, and didn't even think about applying it there, but I will now.

I don't know anything about the hammer/heed stuff, so I can't comment. But I was wondering about taking a cliff bar out with me for a run, since I use them all the time with hiking, but was thinking it might be too much, to carry, and in my stomach with running vs. hiking...

Anyhow, I'm just stoked to have you guys as a resource to bounce stuff off of. Big time thanks.
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Random Conversations / Re: Paug Runners' World
« Last post by August on Yesterday at 12:20:53 PM »
Hammer/Heed/Clif/Energy Labs are essentially all the same products just marketed differently.
Theres been a few races Ive ran where there was only Heed at aid stations instead of Gatorade.
No biggy, but if youre used to supplementing with Gatorade on course, its a little weird.

As for Hammer, I have little experience with them other than their salt caps (which I dont really need).
Most local shops stock all this stuff, so you might wanna mix and match before you go all in with any particular brand.

I will say that I love Cliff Blox, which are big chews, but theyre  just too bulky to carry around on a run.
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General Topic Discussion / Re: Vinyl
« Last post by aphineday on Yesterday at 12:11:29 PM »
Finally getting my turntable fixed, so Im about to be back up in this thread with a vengeance! Just ordered the new First Aid Kit, and snagged a Ryan Adams live at Rough Trade for Christmas, so those will be my welcome back spins.
Shout out to Hicks for all the help building a betterer system.
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Random Conversations / Re: Paug Runners' World
« Last post by aphineday on Yesterday at 12:08:20 PM »
I love that we are getting into gel/race fuel talks, as Im just getting back into the game, and a lot has changed since I was running any decent amount.
I have run/worked out every day for the last 7 days (alternating some strength and interval work every other day). I dont feel TOO sore, but also feel like a day off is probably warranted so I dont burn out or injure anything. Again, I realize Im not even close to you studs rocking major miles, but Im certainly feeling damn good about myself.
Back to the nutrition and gel talk, when I was running before I was really in to Hammer products. They are primarily biking, but some of their nutrition is next level. They make tons of supplements, many of which I have no experience with because I think some of that is hype for sure. I will say that the Race Caps Supreme and Premium Insurance Caps (Daily Multi) are pretty good stuff. I do not really ever take any of the energy boost stuff, because I hate artificially jacking my heart rate etc. with anything other than good ole caffeine.
Before I pull the trigger on their supplement package, Im open to any other suggestions you all might have. Im going to do a little comparison with the GU gels and the Hammer gels just to see which does better with me, but I dont really get into those until Im logging longer runs than I am now, so when the time is right, Ill give that a go.
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On Some Other Tour / Dead and Co. Summer 2018
« Last post by anthrax on Yesterday at 11:43:04 AM »
Quote
Dead & Company Tour Dates

May 30 Mansfield, MA Xfinity Center
June 1 Camden, NJ BB&T Pavilion
June 2 Camden, NJ BB&T Pavilion
June 4 Cincinnati, OH Riverbend Music Center
June 6 Noblesville, IN Ruoff Home Mortgage Music Center
June 8 Atlanta, GA Cellairis Amphitheatre at Lakewood
June 9 Raleigh, NC Coast Credit Union Music Park at Walnut Creek
June 11 Saratoga Springs, NY Saratoga Performing Arts Center
June 13 Hartford, CT XFINITY Theatre
June 15 New York, NY Citi Field
June 16 New York, NY Citi Field
June 19 Darien Center, NY Darien Lake Performing Arts Center
June 20 Cuyahoga Falls, OH Blossom Music Center
June 22 East Troy, WI Alpine Valley Music Theatre
June 23 East Troy, WI Alpine Valley Music Theatre
June 29 Quincy, WA Gorge Amphitheatre
June 30 Eugene, OR Autzen Stadium
July 2 Mountain View, CA Shoreline Amphitheatre
July 3 Mountain View, CA Shoreline Amphitheatre
July 6 Chula Vista, CA Mattress Firm Amphitheatre
July 7 Los Angeles, CA Dodger Stadium
July 11 Albuquerque, NM Isleta Amphitheater
July 13 Boulder, CO Folsom Field
July 14 Boulder, CO Folsom Field


i think i like the thought of going to 2 huge stadium shows in boulder!
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On Some Other Tour / Re: Jam Cruise 2014
« Last post by anthrax on Yesterday at 11:41:15 AM »
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General Topic Discussion / Re: Vinyl
« Last post by mistercharlie on Yesterday at 10:05:06 AM »


Steve Gardner - Bathed In Comfort
https://stevegardner.bandcamp.com/album/bathed-in-comfort

English alt-country dude. Love it.

"Lemmy winks, Lemmy winks"
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General Topic Discussion / Re: Vinyl
« Last post by mopper_smurf on Yesterday at 09:44:28 AM »


Steve Gardner - Bathed In Comfort
https://stevegardner.bandcamp.com/album/bathed-in-comfort

English alt-country dude. Love it.

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