Audacity gives me a headache. See: "hassle free" from original post. Can I send the files to one of you guys so you can split it up for me?
It's super easy man.
Load the file into audacity.
Put the cursor at the very start and hit command+B
-- That creates a label (aka. song name).
Continue scrolling through the waveform and create a label (command+B) at the start of every new song.
When you're done, go to file > export multiple > then choose the file format you want the individual files to be (ie. mp3, flac, wav)