Running 10K Sunday morning in Hampton - Questions

[mattstick]

Gonna try and stick to my training schedule by running 10K on Sunday morning at Hampton.

So 2 things... anyone down for a training run with me?

And secondly... Any advice on a route or places near the colisieum to avoid?

[mattstick]

Here we go:

Matteson Trail

Watch out for stray balls from the golf course as you enjoy this picturesque trail!

320 Butler Farm Road
Hampton, Virginia
(757) 766-9148

The Matteson Trail is encircles the Hampton's Golf Course. The 3-mile nature/fitness trail is named in honor of Tess Matteson, a member of the Hampton Roads Bird Club who was instrumental in the development of the trail. The trail begins and ends at the Sentara Health & Fitness Center.The trail is open from 7am to sunset and walking in pairs is encouraged.

9:30am Saturday for 8K
9:30am Sunday for 10K

[Caravan2001]

Are you sleeping before this run or playing through?

[blatboom]

Are you sleeping before this run or playing through?

a half a g. outta get him through all 10 kilometers just fine