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Paug Runners' World

Started by GBL, August 21, 2009, 06:52:12 PM

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GBL

#1020
May 01, 2015, 04:42:31 PM
Xrays were clean, so..

I got the boot!
If this is love, I'm never going home..

mattstick

#1021
May 01, 2015, 05:04:56 PM

Clean X-Rays are good.  I had some pretty bad tendonitis at one point, my only serious running injury.

Probably it's your body reminding you to take things a bit slower.

Augustus

#1022
May 01, 2015, 07:38:58 PM
Nice.
Definitely ease up once the boot comes off.
You'll have plenty of time to crank out miles when you're healthy again.

sls.stormyrider

#1023
May 01, 2015, 09:05:54 PM
Quote from: Augustus on May 01, 2015, 07:38:58 PM
Nice.
Definitely ease up once the boot comes off.
You'll have plenty of time to crank out miles when you're healthy again.
when coming off an injury warm up and stretch

good luck
"toss away stuff you don't need in the end
but keep what's important, and know who's your friend"
"It's a 106 miles to Chicago. We got a full tank of gas, half a pack of cigarettes, it's dark and we're wearing sunglasses."

WhatstheUse?

#1024
May 01, 2015, 09:56:16 PM
So.... who's the fastest Pauger? :police:
Bring in the dude!

Augustus

#1025
May 02, 2015, 01:11:01 AM
Quote from: WhatstheUse? on May 01, 2015, 09:56:16 PM
So.... who's the fastest Pau
ger? :police:

Running or rhymin'?

GBL

#1026
May 02, 2015, 01:58:54 AM
Quote from: Augustus on May 01, 2015, 07:38:58 PM
Nice.
Definitely ease up once the boot comes off.
You'll have plenty of time to crank out miles when you're healthy again.

I will ease up when the boot comes off.
New goal of mine, though, is to be able to run a marathon faster than Aug..
If this is love, I'm never going home..

Augustus

#1027
May 02, 2015, 05:58:56 AM
Quote from: GBL on May 02, 2015, 01:58:54 AM
Quote from: Augustus on May 01, 2015, 07:38:58 PM
Nice.
Definitely ease up once the boot comes off.
You'll have plenty of time to crank out miles when you're healthy again.

I will ease up when the boot comes off.
New goal of mine, though, is to be able to run a marathon faster than Aug..

That's a great goal!

Augustus

#1028
May 03, 2015, 01:44:47 PM
4:10:37/9:37p today at the LI Marathon.
Better than last year's DNF!
Not my best race, but I'm glad to be freakin' done with that course!
50k in 2 weeks!

WhatstheUse?

#1029
May 03, 2015, 06:12:28 PM
Wait, you ran 2 marathons in 2 weeks?!? That's insane.

I didn't even realize people did that!!!
Bring in the dude!

Augustus

#1030
May 03, 2015, 07:16:14 PM
Quote from: WhatstheUse? on May 03, 2015, 06:12:28 PM
Wait, you ran 2 marathons in 2 weeks?!? That's insane.

I didn't even realize people did that!!!

Oh, people do MUCH crazier than that!

GBL

#1031
May 04, 2015, 03:14:55 AM
Quote from: Augustus on May 03, 2015, 01:44:47 PM
4:10:37/9:37p today at the LI Marathon.
Better than last year's DNF!
Not my best race, but I'm glad to be freakin' done with that course!
50k in 2 weeks!

Nice dood!
If this is love, I'm never going home..

sls.stormyrider

#1032
May 04, 2015, 09:45:06 AM
Quote from: Augustus on May 03, 2015, 07:16:14 PM
Quote from: WhatstheUse? on May 03, 2015, 06:12:28 PM
Wait, you ran 2 marathons in 2 weeks?!? That's insane.

I didn't even realize people did that!!!

Oh, people do MUCH crazier than that!

your a better man than me

good luck in the 50 K
"toss away stuff you don't need in the end
but keep what's important, and know who's your friend"
"It's a 106 miles to Chicago. We got a full tank of gas, half a pack of cigarettes, it's dark and we're wearing sunglasses."

Buffalo Budd

#1033
May 04, 2015, 09:44:04 PM
You got this Aug, wish I had your drive.
Everything is connected, because it's all being created by this one consciousness. And we are tiny reflections of the mind that is creating the universe.

Augustus

#1034
May 17, 2015, 03:49:51 PM

Ran my first 50k trail race today in 5:50.
Super humid and hot and a deceptively hilly course.
Happy with a sub-6!
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